There are many benefits of a colon cleanse. People go for a colon cleanse for many reasons. Let’s talk about what you can benefit from a colon cleanse.First, the benefits of a colon cleanse include organ health. We’re talking about several organs here. The body has seven passages of elimination. These passages include the lungs, [...]

One of my personal training clients asked me if I believed in a colon cleansing scam. Many of my clients had been bombarded with the sensational claims made by various colon cleanse product manufacturers, and they wanted to know the facts. So I took it upon myself to investigate the various products, in order to [...]