With Summer just around the corner, now might be the perfect time for a colon cleanse weight loss. Many of my personal training clients have approached me with panic in their eyes, dreading trying to fit in their swimsuits. In addition to continued exercise, and modifications in diet, I frequently suggest that they consider a colon cleansing.Celebrities such as Oprah have recently touted the benefits of colon cleansing. In addition to removing toxins from their body, many have reported a dramatic boost in energy levels.Many individuals who embark upon a cleansing, are unaware of the added benefit of colon cleanse weight loss. Some people report losing between 10-15 pounds in 7-14 days! The question is:Why does this weight loss [...] Continue Reading…

Colon cancer is thought to be the second most common type of cancer, after lung cancer. The presence of polyps in the colon lead to colon cancer. There are several ways to detect colon cancer, all tests done at your doctor’ s office.The presence of polyps in your colon should not be so frightening, because the majority are benign. However, in time, they can lead to colon cancer. Studies have shown that people that have their polyps removed lower the risk of developing colon cancer. To detect these polyps and even colon cancer can take as less as five minutes.One of the tests that your doctor can do to detect if you have colon cancer is flexible sigmoidoscopy. This [...] Continue Reading…

There are several known factors that increase the risk of a person developing colon cancer. These factors can be split into two categories: the ones that you can have control over and the second category those that you have no control over.What you eat can make a difference in developing colon cancer. As you can see, this is a factor that we have some control over. Studies have shown that eating fat or fatty foods increases the risk of developing colon cancer. Furthermore, if your diet does not contain the necessary amount of fiber, then you are at risk of developing colon cancer as well. So, believe it or not, diet is a factor when talking about colon cancer. [...] Continue Reading…

OUTCOMES OF A NATURAL HERBAL COLON CLEANSEThere are four major outcomes and topics related to a natural herbal colon cleanse that are not new, but include a five letter word with new information that changes the face of diet and good colon health. Many of us are aware that an immediate result of a good colon cleanse is weight loss. That would be followed by restored colon health and probiotics which bring balance to our colon’s friendly bacteria. Once we have done all this we can maintain the renewed colon health with a five letter word.Studies and practice has shown me that a natural herbal colon cleanse will first result in an immediate drop of 10-20, or more , [...] Continue Reading…

A Guide To Natural Colon CleansingColon cancer is the most prevalent cancer found in both men and women, and each year is increasing in number of diagnosed cases through out the world.Modern medicine recognizes that our diets are having a lot to do with the health of our colons, especially when you take into count the fact that most of us eat large quantities of processed foods containing chemical preservatives, artificial coloring, along with the residue from fertilizers and pesticides used in the production of many of the ingrediance that go into these processed products.Little wonder then that our digestive system is suffering in particular the colon where waste product is accumulated prior to excretion.Colon cleansing is a natural [...] Continue Reading…